A HEALTHY LIFESTYLE WHERE I CONTROL MY BLOOD SUGAR AND IT NOT CONTROL ME
Celebrate every success no matter how great or small because I am one step closer than I was.
Do something: high five myself, share with another supportive person that is in my corner, buy myself a nice trinket, do a dance, etc., but I will not celebrate with food.
Connect and collaborate with others as a source of support and accountability to take back control over my blood sugar and it not control me